005 – Interview with Max Henry

WAIT! If you want to read the entire transcript as you listen, GO TO THE FULL INTERVIEW TRANSCRIPT FIRST and then start the media player from there.

Craig: Hello, I’m Craig Constantine.

Max: Hi, I’m Max Henry.

Craig: …and this is Parkour, They Said. Max Henry is a native New Yorker. Recently, he’s been traveling across America by road, writing his book, “The Parkour Roadmap,” and pausing to explore and pick some amazing banjo. Now that his book is done, he’s agreed to sit still for just a few minutes.

Max has always been fascinated by movement. He started with baseball, turned left into gymnastics, and continued [00:00:30] on to three years of state and regional competitions. In 2007, five years after moving on from gymnastics, Max discovered Parkour. Initially impressed as much by the philosophy behind the movements, as the movements themselves, by the time he saw his first rail precision, he was hooked. In 2010, Max was invited to join a group of World Free Running and Parkour Federation athletes on a road trip around the wild, wild west, kick-starting his personal progression as a practitioner.

Since 2011, he’s been [00:01:00] working as a professional Parkour athlete with a who’s-who list of companies including Assex, American Eagle, Hulu, the NBA, Nerf, Red Bull, Smart Car, and he doubled for Jax in the movie Tracers. He’s had the opportunity to coach internationally with the WFPF, American Parkour, The Movement Creative, and Parkour Generations Americas. Outside of Parkour, Max majored in mathematics — which might explain how he sticks all those rail precisions — and minored in music at Hofstra University. If you ever manage to catch him resting, [00:01:30] he’ll likely be singing, playing an instrument, or tucked away somewhere cozy reading epic fantasy, 20th century American poetry, or books about mountains.

Welcome, Max!

Max: Thank you. That was an excellent, excellent job. Very good.