How has your practice affected your life?

Training parkour has affected me in many ways. I’ve gotten stronger. I’m getting older, but I’m definitely in the best shape of my life, which is great. The biggest effect of training has been changes in my perception of what I can do and what possibilities are open to me. We often focus on looking at jumps that are scary or at the edge of our ability and assessing the challenge against our skill sets to convince ourselves that we can do what might at first appear out of reach. After analyzing my own training for so long you start to analyze other parts of your life and find what other obstacles you have held up as insurmountable.

The biggest of these was a major career change. I’ve been a software engineer for a number of years and about a year ago was fed up with office life. I was unable to work, sleep, train, coach, and have a social life. After a lot of thought and debate I decided the thing that needed to budge was work. I was comfortable where I was, but needed to push my boundaries to see what I could really do. So, I left my comfortable office job and now coach parkour, as well as a few other odd jobs to support myself. Training has both supplied me with a new career path as well as a framework for continuous self improvement.