How did your training begin?

Simply put, I saw this amazing guy jumping about at the beginning of Casino Royale and knew it wasn’t just stunt work. After a bit of research I discovered Sebastian Foucan and David Belle. I traded my rock band practice time for parkour training in my first year of college. I embarked on what I call “The Invincible Years” where I would watch a video and naively tell myself I could do it. Not surprisingly I hit a plateau and sought the Yamakasi and Parkour Generations to shape my training into what it is today.

How has your practice affected your life?

My parkour practice has helped me to understand the lessons we are taught in life, and some that are not. Parkour has enabled me to physically experience verbal lessons in a completely metaphorical sense.
Here is the wall. We are trained so see the wall as a barrier to somewhere else. Here is how to get on top of the wall. The wall has become a passage to that other place. What was once a wall is now a passage, a stop is now a go, and a barrier is now a launchpad. Here I deliberately use words that can apply to both parkour and life. The line between them has been blurred which has led to a more authentic version of myself.