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- 001 – Interview with Adam McClellanAdam McClellan is a Director of the Americas branch of Parkour Generations, the largest professional parkour and coaching organization in the world. As an ADAPT qualified Level Two Coach, he is regularly invited to teach and speak at events. Adam hosts classes and workshops in Lehigh Valley, Pennsylvania, which has become a hotspot of activity on the East Coast. He offers expert knowledge in coaching and inspiring children, a specialization he has introduced into the ADAPT Level One course curriculum in the United States. Adam's charismatic coaching talent makes a significant positive impact at each parkour event he attends.
- 002 – Interview with Jonny HartJonny Hart has studied fine arts at ... wait, what does this say? He teaches for Los Angeles but went to school in New York? ...you know what, I don't know. It doesn't matter. He uses Parkour to teach art to kids, he uses art anatomy to teach Parkour to kids. It's really complicated, we'll try and untie some of it.
- 003 – Interview with Thomas DrogeThomas has been practicing Tai Chi and Qigong and many other consciousness awakening practices for the past 30 years. He's been a healer, an acupuncturist, a bodyworker, a herbalist, a truth teller, and spirit whisperer for the past 20 years. He's taught Chinese medicine, Qigong, and meditation classes across the country and has attended numerous trainings in Daoism, Chinese medicine, meditation, and healing, and of course he practices Parkour.
- 004 – Interview with Caitlin PontrellaCaitlin Pontrella is an architectural designer and illustrator based in New York City. She is co-founder of The Movement Creative, a social enterprise dedicated to improving the lives of others through movement education and design. Caitlin directs The Art of Retreat, an annual education and leadership conference for Parkour, and the North American Women's Parkour Gathering, an annual gathering for women practitioners.
- 005 – Interview with Max HenryMax Henry is a native New Yorker. Recently, he's been traveling across America by road, writing his book, "The Parkour Roadmap," and pausing to explore and pick some amazing banjo. Now that his book is done, he's agreed to sit still for just a few minutes.
- 006 – Interview with Paul GravesPaul brings his extensive experience to bear to provide insight into Capoeira. We go on to talk about how movement itself can be a conversation, before we dig deep into the human need to experience nature as part of our lives, as well as part of our parkour practice. Paul Graves is difficult to pin down. I had trouble trying to figure out how to introduce them, but that's not what I mean. I mean he is literally difficult to pin down. He's frenetic, and yet laser focused. His playing of the full body motion arcade game, Speed of Light, has been described as terrifying. He works for, oh wait that's redacted. Okay, well let's say he's a project manager for software development teams. He's also a tree climbing, in-line skating, dancing, singing, Capoeiraista, mover, who also seems to enjoy cooking and writing.
- 007 – Interview with Finn BerggrenFinn Berggren shares his thoughts on Parkour, explaining why he brought Parkour to Gerlev Idrætshøjskole in Denmark to replace the traditional gymnastics curriculum. We also discuss the "sportification" of Parkour and the Olympics, and he shares his story of the pivotal moment which solidified his decision to bring Parkour to Gerlev. Finn lives and breathes Gerlev. He has been a student and a teacher and now he is the principal of the Academy. He is here, there and everywhere. He is a pioneer and the primary spokesperson of Gerlev and the wonderful possibilities within the world of sport, not only in Denmark but well beyond her borders.
- 008 – Interview with Andrew FosterAndrew Foster shares his fascinating journey from his home-schooled beginnings in Ohio, Arabic studies, and living in Jordan, (including meeting and training with Danny Ilabac in Cairo) to facing the dark challenge of losing everything- including his purpose in life. Starting renewed from his lowest point, on a mountaintop in Colorado, he describes finding new purpose and direction, bringing him full circle to his home town in Ohio.
- 009 – Interview with Chris KeighleyChris Keighley helps me muscle up the strength to understand challenge. We discuss its rewards, hazards, and how it can be a powerful tool for personal growth from day one. He shares stories from behind the scenes of the 1,000 Muscle-Up Challenge, and talks about finding challenge in more mundane activities, like building a tire tower at the Gerlev International Gathering.