What are you working on now?

​I’ve been spending a lot of time rock climbing, but I’ve also been applying that to my training outside. Climbing has changed how I see a spot. I was out training, and went to this cool spot, it was an old dilapidated building, and the first thing I see and immediately latched onto was this sketchy rusty, little tiny brick ledge. ​I was like, I need to do a cat leap to that and build a route around it.

Right now, I’m in a reflective period with my training. I’ve had a huge goal of working towards my ADAPT level two certification, which has been a three year process that I’ve been working towards, since 2013. I finally achieved that last June. ​I took the summer to rest and play. I took a step back from intense physical and mental training being my main focus. I worked on a couple of non parkour related side projects. My movement has been focused on fun, play, and enjoying movement rather than focusing on any specific technical aspect.

Now I’ve taken that four to six months to relax and enjoy movement, I’m swinging back into winter. It’s time to turn up the dial again. I must get strong, I must get better, I must jump further, higher, faster. Now I’m going to swing back into a sort of more intense training regime for the winter.

I haven’t really figured out what tack that’s going to take yet, or what specific goals I want to set for myself. I know my goal for this winter is just, train hard again, you know, filling any voids in my whole body strength and mobility.