On the value of challenge

克雷格 ·: If I remember correctly it was 14 and a half hours. Why would anyone want to put themselves through not necessarily that specific challenge but a challenge of that magnitude in general? What’s the potential payoff?

Chris: To learn something about yourself. Modern life doesn’t give you many chances of seeing what you’re capable of.

克雷格 ·: [00:06:30] Opportunities for growth.

Chris: 是的. Seeing where your limits are. 是的, I didn’t get better at muscle-ups that day for sure

克雷格 ·: I think the quality went down.

Chris: 是的. It was three days before I could do another one. I came out of it knowing that when things got really awful I could still keep going. Then when things got really awful I still had a bunch of great people around me that were able to [00:07:00] either

克雷格 ·: Understand the viewpoint maybe?

Chris: 是的. Also, I don’t know if it was inspire me or motivate me or just that energy kept me going. I wasn’t doing it because other people were there watching. I didn’t care what they thought of me. That was not the boost I got from having other people around. It was just other people in the space either going through the same thing or supporting us and bringing us cups [00:07:30] of teas.

克雷格 ·: 是的, there were people helping.

Chris: Or doing their own challenges in the background or just staying awake, in the case of my, now the strongest Keighley, but at the time a much, much smaller, younger, and weaker Keighley.

克雷格 ·: Right away what comes to mind is where did you learn that lesson originally? You weren’t born with that lesson. Where did that come from? How did you learn that that was a good way to seek growth was to seek these kinds of really big challenges?

Chris:[00:08:00] think that probablyLook, I can’t pinpoint when I came across that as a very specific, “啊, this is eureka moment of this is the mindset I want to adopt”. I think it was a gradual influence of probably people and training over time. Guys like Stephane Vigroux when they were coaching in London and coming up with, “是的, we’ll do some wonderful technical movement trainingand we’ll just do some physical training but as a more common way [00:08:30] of just making yourself stronger.

But then just all these little challenges, whether it was stories of the challenges that they used to doThat’s how Stephane [Vigroux] started. He went to learn from David and he was just some scrawny little teenager. David [Belle] would be like, “哦, go do 1000 pushups.Steph would go away and do it and come back like, “What’s next?”

克雷格 ·: Then you’re on-call for seven days and whenever I call you or text you you do it immediately, 权利?

Chris: 权利. The influence of those kind of people and probably the training they had coming [00:09:00] up as they were learning about disciplining themselves of … 是的, this challenge is going to give you more than just the training of the challenge.

Just over time I’d see good guys like Steph [Stephane Vigroux] in London

Thomas Couetdic… [otherwise known as] Thoma Duboiswas also in London

Kazuma. Kazuma came and taught with

It wasn’t even Parkour Generations as it was in the very earliest months. 但, I’d say parkour coaching as it was in the first [00:09:30] three or four months and then eventually Parkour Generations.

For sure, Forest [Francois Mahop] and Dan as well.

A very strong ethos of both tough physical challenge but as a way of building you mentally as well as physically. I never went in search of that. I think it was definitely I went there to get stronger

克雷格 ·: Slow discovery process that you realized, “This really works”, 权利?

Chris: 是的. Both, “I want more of itbecause [00:10:00] when you succeed in a challenge that you’re not sure about the sense of success and achievement is almost infinitely greater than succeeding in a challenge that you knew you’re going to do. I don’t think I was ever chasing that high but it certainly gives you a very strong feeling of pride in yourself and what you can do.

克雷格 ·: 权利. Self-validation.

Chris: 是的. I don’t know if I’d necessarily characterize it as validating it myself as [00:10:30] much of almost like a pleasant surprise about yourself. It’s like, “啊, actually, I can do this.