Interview with Chris Keighley

https://parkour.theysaid.world/podcasts/009-interview-with-chris-keighley/

Chris Keighley helps me muscle up the strength to understand challenge. We discuss its rewards, hazards, and how it can be a powerful tool for personal growth from day one. He shares stories from behind the scenes of the 1,000 Muscle-Up Challenge, and talks about finding challenge in more mundane activities, like building a tire tower at the Gerlev International Gathering.

Podcast: Interview with Andrew Foster

https://parkour.theysaid.world/podcasts/008-interview-with-andrew-foster/

Andrew Foster shares his fascinating journey from his home-schooled beginnings in Ohio, Arabic studies, and living in Jordan, (including meeting and training with Danny Ilabac in Cairo) to facing the dark challenge of losing everything- including his purpose in life. Starting renewed from his lowest point, on a mountaintop in Colorado, he describes finding new purpose and direction, bringing him full circle to his home town in Ohio.

Podcast: Interview with Finn Berggren

https://parkour.theysaid.world/podcasts/007-interview-with-finn-berggren/

Finn Berggren shares his thoughts on Parkour, explaining why he brought Parkour to Gerlev Idrætshøjskole in Denmark to replace the traditional gymnastics curriculum. We also discuss the “sportification” of Parkour and the Olympics, and he shares his story of the pivotal moment which solidified his decision to bring Parkour to Gerlev.

Finn lives and breathes Gerlev. He has been a student and a teacher and now he is the principal of the Academy. He is here, there and everywhere. He is a pioneer and the primary spokesperson of Gerlev and the wonderful possibilities within the world of sport, not only in Denmark but well beyond her borders.

Podcast: Interview with Paul Graves

https://parkour.theysaid.world/podcasts/006-interview-with-paul-graves/

Paul brings his extensive experience to bear to provide insight into Capoeira. We go on to talk about how movement itself can be a conversation, before we dig deep into the human need to experience nature as part of our lives, as well as part of our parkour practice.

Paul Graves is difficult to pin down. I had trouble trying to figure out how to introduce them, but that’s not what I mean. I mean he is literally difficult to pin down. He’s frenetic, and yet laser focused. His playing of the full body motion arcade game, Speed of Light, has been described as terrifying. He works for, oh wait that’s redacted. Okay, well let’s say he’s a project manager for software development teams. He’s also a tree climbing, in-line skating, dancing, singing, Capoeiraista, mover, who also seems to enjoy cooking and writing.